Intensity vs Consistency
Reading Time: 5 minutes In my 20’s I would do both work and fitness with intensity. Long hours in the office, heavyweights in the gym. I give the allusion …
Health & Fitness
Becoming A One Car Family – What Are The Pros And Cons?
Reading Time: 6 minutes Back in March 2021, we decided to become a one-car family. For all our time together we’ve always had a car each but circumstances change, …